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Dave
May 51 min read
Sparky Paddle Board King
Sparky loves to paddle with Monika on the wonderful Grand Union Canal join spaky at aspley, or why not visit us at the Grove Lock Pub...
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Dave
Mar 251 min read
SUP & PUB
SUP & PUB! Next trip Sun 7.4.24, met 11 am at Grove Lock Pub, Leighton Buzzard, LU7 0QU £20 if you need to hire a sup, FREE if you have...
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Suphire Blogger
Jan 302 min read
Cold Water Swimming and the menopause new research
University College London publishes the latest findings into the great benefits of cold water swmming The research, published in Post...
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Dave
Jan 181 min read
BBC 3 Counties JobSwap Andy Collins v Monika (Magnum) Higgins
If you like a giggle listen to Monika taking on Andy Collins of BBC 3 Counties Radio Who will win and paddle away with a new job!!
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Dave
Jan 141 min read
Cold but Nice
Everyone is a VIP with our cold water swimming events!! What a lovely sunny day with a warm 13 degrees in hemels out door pool at the...
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Suphire Blogger
Jan 101 min read
Welcome Dave
An exciting new member joins our growing team! With great IT skills and a passion for paddle boarding Dave hopes to make a big splash. He...
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